I have really been wanting to talk about everything happening. Ranging from COVID to Trump, to elections, to not having the ability to do things out of the house, all the way to my having to cancel electrolysis in December. The hard part though is there is a lot of stress and it sort of opens up more stress and trauma I never have wanted to deal with. This means I have been fighting with my depression and tendency to self-sabotage.
Lately, I have opened up with my therapist about some stuff that only Wolsey knows about (not even my siblings or older friends). I do plan on talking about that (writing it out is how I work with it) but it’s still way too fresh. I do however need to make room for dealing with the new trauma, so that means I will probably start writing about the old trauma. I only have so much room and that is how I get it away from me.Continue reading “Directions… or lack of one”